Directions:
- Steam lobsters in salted water 12-15 minutes, or until done
- Let cool
- Over a bowl that can hold the juices, pick out the meat from the tails, knuckles and claws
- Reserve the tomalleys
- Melt butter in skillet
- Stir in the tomalleys and lemon juice
- Remove from heat
- Stir in the crushed crackers
- Add enough reserved lobster juice so the mixture is moist and thick, somewhat like stuffing.
- Divide lobster meat between 4 individual casseroles
- Cover with the cracker mixture, patting it on evenly
- Bake at 425°F for 10 minutes or until cracker is golden brown Garnish with parsley and lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1695.04 Kcal (7097 kJ) | ||
| Calories from fat | 846.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.02g | 145% | |
|---|---|---|---|
| Cholesterol | 841.41mg | 280% | |
| Sodium | 2404.17mg | 100% | |
| Potassium | 1155.16mg | 25% | |
| Total Carbs | 114.1g | 38% | |
| Sugars | 14.42g | 58% | |
| Protein | 111.13g | 222% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 490.2mg | 49% | |
| Amount Per 100 g | |||
| Calories | 209.66 Kcal (878 kJ) | ||
| Calories from fat | 104.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 145% | |
|---|---|---|---|
| Cholesterol | 104.08mg | 280% | |
| Sodium | 297.38mg | 100% | |
| Potassium | 142.89mg | 25% | |
| Total Carbs | 14.11g | 38% | |
| Sugars | 1.78g | 58% | |
| Protein | 13.75g | 222% | |
| Vitamin C | 0.4mg | 5% | |
| Vitamin A | 0.1mg | 19% | |
| Calcium | 60.6mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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