Grilled Maine Lobsters Recipe

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Grilled Maine Lobsters
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Ingredients
3
Count
Nutrition
533
Calories
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. Plunge a heavy chef's knife through each lobster head just above the eyes, making sure the knife goes all the way through the head. Pull the knife in a downward motion between the eyes.
  3. Place lobsters on grill rack; grill 6 minutes on each side or until done. Serve with lemon wedges.
  4. Sustainable Choice: Lobsters & Steamers. Lobsters trapped off waters near the Northeast U.S. and Canada are smart options, as are wild-caught or farmed soft-shell clams.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.63 Kcal (2230 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 390.01mg 130%
Sodium 0.14mg 0%
Potassium 9.66mg 0%
Total Carbs 0.63g 0%
Sugars 0.21g 1%
Dietary Fiber 0.21g 1%
Protein 113.45g 227%
Vitamin C 3.7mg 6%
Iron 0.1mg 0%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 115.66 Kcal (484 kJ)
Calories from fat 8.86 Kcal
% Daily Value*
Total Fat 0.98g 7%
Cholesterol 84.69mg 130%
Sodium 0.03mg 0%
Potassium 2.1mg 0%
Total Carbs 0.14g 0%
Sugars 0.05g 1%
Dietary Fiber 0.05g 1%
Protein 24.64g 227%
Vitamin C 0.8mg 6%
Calcium 0.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • sugar free

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