Ingredients:
- 1/2 tsp freshly ground pepper-(-i usually use a mixture grill seasoning for beef)
- 6 cup. torn romaine lettuce
Directions:
- Cook bacon , crumble and set aside.
- Sprinkle steaks evenly with salt and pepper or seasoning of your choice; coat both sides with cooking spray or olive oil.
- Heat a medium non-stick skillet over medium high heat. Add steaks; cook 4 to 5 minutes on each side or until diesired degree of soneness.
- Remove steaks from pan; let stand 5 minutes.
- Cut eash steak diagonally across grain into thin slices.
- Combine lettuce, tomato, onion, and sliced steak in a large bowl; toss well.
- Divide salad among plates; drizzle dressing evenly over salads. Sprinkle with bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.67 Kcal (384 kJ) | ||
| Calories from fat | 32.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 23.37mg | 8% | |
| Sodium | 685.75mg | 29% | |
| Potassium | 63.56mg | 1% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 3.61g | 14% | |
| Protein | 6.09g | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 26.55 Kcal (111 kJ) | ||
| Calories from fat | 9.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 6% | |
|---|---|---|---|
| Cholesterol | 6.77mg | 8% | |
| Sodium | 198.65mg | 29% | |
| Potassium | 18.41mg | 1% | |
| Total Carbs | 2.37g | 3% | |
| Sugars | 1.05g | 14% | |
| Protein | 1.76g | 12% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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