Directions:
- Sprinkle steaks with salt and pepper. Grill, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 5 minutes.
- Grill bread, covered, for 1-2 minutes on each side or until toasted; place on salad plates.
- Thinly slice steak; arrange over toast. Top with arugula and bruschetta topping; sprinkle with cheese if desired. Drizzle with dressing. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.92 Kcal (1850 kJ) | ||
| Calories from fat | 173.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 106.93mg | 36% | |
| Sodium | 1074.59mg | 45% | |
| Potassium | 473.84mg | 10% | |
| Total Carbs | 25.13g | 8% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 36.75g | 74% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 3.3mg | 18% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 188.53 Kcal (789 kJ) | ||
| Calories from fat | 73.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 30% | |
|---|---|---|---|
| Cholesterol | 45.62mg | 36% | |
| Sodium | 458.45mg | 45% | |
| Potassium | 202.15mg | 10% | |
| Total Carbs | 10.72g | 8% | |
| Sugars | 1.41g | 13% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 15.68g | 74% | |
| Vitamin C | 6.1mg | 24% | |
| Iron | 1.4mg | 18% | |
| Calcium | 40.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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