Directions:
- Combine beans, bell peppers, haricots verts and season to taste with vinaigrette mixed with chopped cilantro leaves. Garnish with red onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 813.59 Kcal (3406 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 17.53mg | 1% | |
| Potassium | 3508.86mg | 75% | |
| Total Carbs | 149.12g | 50% | |
| Sugars | 9.55g | 38% | |
| Dietary Fiber | 38.72g | 155% | |
| Protein | 50.45g | 101% | |
| Vitamin C | 63.1mg | 105% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 36.5mg | 203% | |
| Calcium | 298.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 196.07 Kcal (821 kJ) | ||
| Calories from fat | 4.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 3% | |
|---|---|---|---|
| Sodium | 4.23mg | 1% | |
| Potassium | 845.61mg | 75% | |
| Total Carbs | 35.94g | 50% | |
| Sugars | 2.3g | 38% | |
| Dietary Fiber | 9.33g | 155% | |
| Protein | 12.16g | 101% | |
| Vitamin C | 15.2mg | 105% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 8.8mg | 203% | |
| Calcium | 71.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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