Directions:
- Brown ground beef in pot with chopped onion and pressed garlic.
- Add tomato sauce, paste, salt and oregano. Simmer.
- Add sliced zucchini and cook 10 mintues in pot.
- In a deep casserole dish, layer sauce/zucchini mix with cheese. Finish with cheese on top.
- Bake uncovered at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.85 Kcal (1117 kJ) | ||
| Calories from fat | 66.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 40.23mg | 13% | |
| Sodium | 2477.23mg | 103% | |
| Potassium | 773.98mg | 16% | |
| Total Carbs | 28.33g | 9% | |
| Sugars | 13.14g | 53% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 22.03g | 44% | |
| Vitamin C | 15mg | 25% | |
| Iron | 2.9mg | 16% | |
| Calcium | 311.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 119.37 Kcal (500 kJ) | ||
| Calories from fat | 29.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 11% | |
|---|---|---|---|
| Cholesterol | 18mg | 13% | |
| Sodium | 1108.13mg | 103% | |
| Potassium | 346.22mg | 16% | |
| Total Carbs | 12.67g | 9% | |
| Sugars | 5.88g | 53% | |
| Dietary Fiber | 1.62g | 15% | |
| Protein | 9.86g | 44% | |
| Vitamin C | 6.7mg | 25% | |
| Iron | 1.3mg | 16% | |
| Calcium | 139.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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