Directions:
- Heat oven to 400°F.
- Mix potatoes, sauce mix, water, corn and milk in an ungreased 2-quart casserole.
- Stir in beef and 3/4 cup cheese.
- Add 1 T each finely chopped red and green bell pepper (optional).
- Bake uncovered 30-35 minute or until top is golden brown. Sprinkle with remaining cheese.
- Let stand a few minutes. Serve with tortilla chips and sour cream.
- Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.55 Kcal (923 kJ) | ||
| Calories from fat | 122.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 44.42mg | 15% | |
| Sodium | 339.54mg | 14% | |
| Potassium | 288.52mg | 6% | |
| Total Carbs | 19.03g | 6% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 18.79g | 38% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.9mg | 22% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 95.71 Kcal (401 kJ) | ||
| Calories from fat | 53.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 21% | |
|---|---|---|---|
| Cholesterol | 19.27mg | 15% | |
| Sodium | 147.34mg | 14% | |
| Potassium | 125.2mg | 6% | |
| Total Carbs | 8.26g | 6% | |
| Sugars | 1.24g | 11% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 8.16g | 38% | |
| Vitamin C | 2.8mg | 11% | |
| Iron | 1.7mg | 22% | |
| Calcium | 40.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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