Directions:
- In a large skillet, cook beef, onion and garlic until meat is no longer pink; drain well. Stir in water, tomato paste, bouillon and oregano; simmer, uncovered, about 30 minutes.
- Meanwhile, in a medium bowl, combine cottage cheese, 1 cup mozzarella, Parmesan cheese and egg; mix well. Stuff shells with cheese mixture; arrange in a 13 x 9 x 2 inch baking dish. Pour meat sauce over shells.
- Cover and bake at 350 degrees for 30 minutes. Uncover, sprinkle with remaining mozzarella cheese. Bake 5 minutes longer or until the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.03 Kcal (1051 kJ) | ||
| Calories from fat | 108.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Cholesterol | 75.8mg | 25% | |
| Sodium | 566.64mg | 24% | |
| Potassium | 338.14mg | 7% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 29.53g | 59% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 413.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 105.29 Kcal (441 kJ) | ||
| Calories from fat | 45.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 18% | |
|---|---|---|---|
| Cholesterol | 31.79mg | 25% | |
| Sodium | 237.66mg | 24% | |
| Potassium | 141.82mg | 7% | |
| Total Carbs | 2.46g | 2% | |
| Sugars | 1.37g | 13% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 12.39g | 59% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.6mg | 8% | |
| Calcium | 173.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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