Directions:
- LIVER INSTRUCTIONS:.
- Cut liver into serving pieces. Place flour, garlic salt, paprika and pepper in plastic or paper bag. Shake liver in bag until well coated.
- Melt shortening in medium skillet. Brown liver quickly on both sides, about 5 minutes. Remove to warm platter; keep warm while preparing Piquant Sauce. Add liver to sauce; heat through.
- PIQUANT SAUCE INSTRUCTIONS:.
- In same skillet, cook and stir onion in shortening until onion is crisp-tender, about 2 minutes. Blend water, cornstarch, and soy sauce; pour into skillet. Cook, stirring constantly, until sauce thickens and boils. Boil and stir 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.39 Kcal (1178 kJ) | ||
| Calories from fat | 127.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 22% | |
|---|---|---|---|
| Cholesterol | 311.78mg | 104% | |
| Sodium | 303.04mg | 13% | |
| Potassium | 415.68mg | 9% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 24.06g | 48% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 5.8mg | 32% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 133.94 Kcal (561 kJ) | ||
| Calories from fat | 60.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 22% | |
|---|---|---|---|
| Cholesterol | 148.4mg | 104% | |
| Sodium | 144.24mg | 13% | |
| Potassium | 197.86mg | 9% | |
| Total Carbs | 6.68g | 5% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 11.45g | 48% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 2.7mg | 189% | |
| Iron | 2.7mg | 32% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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