Rolladen Recipe

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Ingredients:

Serving

1 lb beef (in four thin slices)
prepared mustard
salt
pepper
2 slices bacon, chopped
1 small onion, peeled and chopped
2 tbsp cooking oil
2 cups water
1 -2 tsp cornstarch
1 tbsp water

Directions:

Spread the beef slices lightly with the prepared mustard. Season with salt and pepper.
Mix together the onion and bacon. Spread 1/4 of this mix on each slice of beef.
Starting at the short end, roll each slice up and secure with a skewer or tie with thread.
Heat the oil and brown the rolls well on all sides.
Carefully pour in 1 cup of boiling water. Cover and simmer slowly for 2 to 2 1/2 hours, adding additional water as it cooks away.
Mix the cornstarch with 1 T cold water and thicken the sauce. (the larger amount of cornstarch will result in a thicker sauce).
Season to taste and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.63 Kcal (1192 kJ)
Calories from fat	172.82 Kcal
		% Daily Value*
Total Fat	19.2g	30%
Cholesterol	87.47mg	29%
Sodium	192.28mg	8%
Potassium	458.05mg	10%
Total Carbs	2.63g	1%
Sugars	0.7g	3%
Dietary Fiber	0.36g	1%
Protein	25.8g	52%
Vitamin C	1.2mg	2%
Iron	2.3mg	13%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	103.55 Kcal (434 kJ)
Calories from fat	62.87 Kcal
		% Daily Value*
Total Fat	6.99g	30%
Cholesterol	31.82mg	29%
Sodium	69.95mg	8%
Potassium	166.64mg	10%
Total Carbs	0.96g	1%
Sugars	0.25g	3%
Dietary Fiber	0.13g	1%
Protein	9.39g	52%
Vitamin C	0.4mg	2%
Iron	0.8mg	13%
Calcium	13.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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