Grilled Squash with Piquant Sauce Recipe

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Ingredients:

Serving

1 yellow squash , cut into 1/4-inch slices
2 tsp olive oil , or as needed
1 cup seasoned bread crumbs
5 tbsp mayonnaise
2 tsp plain yogurt
1 tbsp taco sauce
1 tsp asian chile paste (optional)
1/4 tsp paprika

Directions:

Preheat grill for medium heat and lightly oil the grate.
Place squash in a bowl; drizzle with olive oil. Stir to coat. Place bread crumbs in a separate bowl; dredge squash in bread crumbs until well coated.
Cook squash on preheated grill until browned, 2 to 3 minutes per side.
Whisk mayonnaise, yogurt, taco sauce, chile paste, and paprika together in a bowl. Top each cooked squash slice with a dollop of mayonnaise mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.88 Kcal (724 kJ)
Calories from fat	102.2 Kcal
		% Daily Value*
Total Fat	11.36g	17%
Cholesterol	5.53mg	2%
Sodium	367.35mg	15%
Potassium	61.39mg	1%
Total Carbs	14.36g	5%
Sugars	1.82g	7%
Dietary Fiber	1.08g	4%
Protein	3.08g	6%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	4%
Iron	1mg	6%
Calcium	41.4mg	4%

Amount Per 100 g
Calories	453.8 Kcal (1900 kJ)
Calories from fat	268.25 Kcal
		% Daily Value*
Total Fat	29.81g	17%
Cholesterol	14.51mg	2%
Sodium	964.24mg	15%
Potassium	161.14mg	1%
Total Carbs	37.69g	5%
Sugars	4.78g	7%
Dietary Fiber	2.84g	4%
Protein	8.1g	6%
Vitamin C	1.9mg	1%
Vitamin A	0.3mg	4%
Iron	2.7mg	6%
Calcium	108.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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