Directions:
- Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
- In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.34 Kcal (1178 kJ) | ||
| Calories from fat | 163.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 17% | |
| Sodium | 819.56mg | 34% | |
| Potassium | 483.95mg | 10% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 19.76g | 40% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.43 Kcal (450 kJ) | ||
| Calories from fat | 62.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 28% | |
|---|---|---|---|
| Cholesterol | 19.99mg | 17% | |
| Sodium | 312.95mg | 34% | |
| Potassium | 184.8mg | 10% | |
| Total Carbs | 3.49g | 3% | |
| Sugars | 1.14g | 12% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 7.55g | 40% | |
| Vitamin C | 2mg | 9% | |
| Iron | 0.4mg | 6% | |
| Calcium | 17mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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