| Amount Per 1 Serving | |||
| Calories | 144.17 Kcal (604 kJ) | ||
| Calories from fat | 76.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 32.37mg | 11% | |
| Sodium | 20.87mg | 1% | |
| Potassium | 199.68mg | 4% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 10.9g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 187.55 Kcal (785 kJ) | ||
| Calories from fat | 99.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 13% | |
|---|---|---|---|
| Cholesterol | 42.11mg | 11% | |
| Sodium | 27.15mg | 1% | |
| Potassium | 259.76mg | 4% | |
| Total Carbs | 9.51g | 2% | |
| Sugars | 0.89g | 3% | |
| Dietary Fiber | 5.57g | 17% | |
| Protein | 14.18g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 4% | |
| Calcium | 84.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.