Directions:
- Cook and drain pasta.
- In a nonstick skillet, sauté onion in oil for 1 1/2 minutes. Add garlic; cook 30 seconds longer. Add red & green bell peppers; cook & stir 3 minutes, until vegetables are tender.
- Stir in olives, oregano, salt, and cayenne pepper.
- Add water; cook and stir until mixture comes to a boil. Add drained pasta, remove from heat.
- Stir in cheese; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.92 Kcal (774 kJ) | ||
| Calories from fat | 90.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 15% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 394.59mg | 16% | |
| Potassium | 134.16mg | 3% | |
| Total Carbs | 15.58g | 5% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 53.4mg | 89% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13.6mg | 76% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 84.4 Kcal (353 kJ) | ||
| Calories from fat | 41.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 15% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 4% | |
| Sodium | 180.11mg | 16% | |
| Potassium | 61.24mg | 3% | |
| Total Carbs | 7.11g | 5% | |
| Sugars | 2.54g | 22% | |
| Dietary Fiber | 2.35g | 21% | |
| Protein | 2.76g | 12% | |
| Vitamin C | 24.4mg | 89% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 6.2mg | 76% | |
| Calcium | 38mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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