Main
Recipes
Course
Dinners
Pasta with Caramelized Onions, Mushrooms, and Bell Pepper Recipe

Pasta with Caramelized Onions, Mushrooms, and Bell Pepper Recipe

Posted by

Rate It!

Pasta with Caramelized Onions, Mushrooms, and Bell Pepper

Add your photo!

Ingredients

Count

Nutrition

256

Calories

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
olive oil-flavored cooking spray
3 cups sliced mushrooms (about 8 oz)
2 cups (3 x 1/4-inch) julienne-cut red bell pepper
2 garlic cloves, minced
2 1/2 cups caramelized onions
1 cup low-salt chicken broth
1/2 tsp salt
1/4 tsp black pepper
1/8 tsp crushed red pepper
3/4 cup low-fat sour cream
1 tbsp chopped fresh or 1 tsp dried oregano
8 cups hot cooked farfalle (about 1 lb uncooked bow tie pasta)
oregano sprigs (optional)

Directions:

Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add sliced mushrooms and bell pepper; sauté 4 minutes. Add minced garlic, and sauté 30 seconds. Add Caramelized Onions, chicken broth, salt, black pepper, and red pepper; bring to a simmer. Remove from heat; stir in sour cream and oregano. Serve over pasta, and garnish with oregano sprigs, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.01 Kcal (1072 kJ)
Calories from fat	88.52 Kcal
		% Daily Value*
Total Fat	9.84g	15%
Cholesterol	24.36mg	8%
Sodium	312.71mg	13%
Potassium	188.43mg	4%
Total Carbs	22.19g	7%
Sugars	0.78g	3%
Dietary Fiber	0.49g	2%
Protein	7.8g	16%
Vitamin C	1.4mg	2%
Iron	64mg	355%
Calcium	46.7mg	5%

Amount Per 100 g
Calories	90.04 Kcal (377 kJ)
Calories from fat	31.13 Kcal
		% Daily Value*
Total Fat	3.46g	15%
Cholesterol	8.57mg	8%
Sodium	109.99mg	13%
Potassium	66.28mg	4%
Total Carbs	7.81g	7%
Sugars	0.27g	3%
Dietary Fiber	0.17g	2%
Protein	2.74g	16%
Vitamin C	0.5mg	2%
Iron	22.5mg	355%
Calcium	16.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Redfish Court-bouillon

Olive oil, All-purpose flour, Chopped onion and 10 more..
Pizza Sauce

Olive oil, Tomato sauce, Tomato paste, Minced garlic and 8 more..
Beef Wellington Appetizers

Beef tenderloin steaks (8 oz each), cut into 1/2-inch cub... and 18 more..
Garden Basket Pasta with Clam Sauce

Minced clams, Olive oil, Minced onion, Minced carrots and 9 more..
Chicken With Wine and Mushrooms

Boneless skinless chicken breasts, Olive oil and 9 more..
Country Herbed Meat Loaf

Olive oil, Fresh mushrooms, chopped, Onion, finely chopped and 14 more..
Running Creek Spaghetti Sauce

Olive oil, Onions, diced, Green pepper, diced and 14 more..
Mushroom Mint Pasta Salad

Farfalle (bow tie) pasta, Olive oil, divided and 7 more..
Chicken and Bean Burritos

Olive oil, Chicken breast , cut into strips, Onion, diced and 10 more..
Roasted Garlic-Potato Soup

Whole garlic heads, Bacon slices, diced, Diced onion and 9 more..
Rice-Stuffed Red Pepper

Sweet red pepper, Chopped fresh mushrooms, Chopped onion and 7 more..
Sarah's Spicy Turkey Chili

Olive oil, Ground turkey, Onion, chopped and 16 more..