Beer and Beef Sandwichs Recipe

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Ingredients:

Serving

4 lbs beef round rump roast (boneless )
1.5 (18 oz) cans dark beer , of your liking (it seems to work best)
1 tbsp spoon sea salt
1 tbsp spoon fresh ground pepper
3 garlic cloves, chopped
1 (2 1/2 oz) package kraft zesty italian dressing
1 tsp tabasco chipotle pepper sauce (to taste)

Directions:

Trim all the fat off the Roast.
Place the roast In a large Slow Cooker.
Poor the beer over the roast.
Add the rest of the ingredients then turn roast over.
Turn slow cooker on LOW for 8 to 10 hours.
Turn roast over at approximately 4 hours.
At the end of the 8 hours remove the roast and place on large platter. Pull it apart with 2 forks shredding it. add some of the juice onto the meat, serve on a toasted bun.
You can eat it plain or use bbq sauce. I prefer creamy horse radish myself.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.09 Kcal (1663 kJ)
Calories from fat	136.65 Kcal
		% Daily Value*
Total Fat	15.18g	23%
Cholesterol	187.8mg	63%
Sodium	125.95mg	5%
Potassium	511.41mg	11%
Total Carbs	1.33g	0%
Sugars	0.46g	2%
Dietary Fiber	0.09g	0%
Protein	62.03g	124%
Vitamin C	0.3mg	0%
Calcium	3.5mg	0%

Amount Per 100 g
Calories	206.71 Kcal (865 kJ)
Calories from fat	71.13 Kcal
		% Daily Value*
Total Fat	7.9g	23%
Cholesterol	97.76mg	63%
Sodium	65.57mg	5%
Potassium	266.22mg	11%
Total Carbs	0.69g	0%
Sugars	0.24g	2%
Dietary Fiber	0.05g	0%
Protein	32.29g	124%
Vitamin C	0.1mg	0%
Calcium	1.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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