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Beefy Layered Burrito Casserole Recipe

Beefy Layered Burrito Casserole Recipe

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Ingredients:

Serving

2 lbs lean ground beef
1 small white onion, chopped
2 cups cooked rice
1 (10 3/4 oz) can condensed cheddar cheese soup
1 (1 1/4 oz) packet taco seasoning
12 burrito-size flour tortillas
1 (16 oz) salsa
1 (15 oz) can black beans, drained
1 (29 oz) can corn, drained
4 cups shredded cheddar cheese
1 (10 oz) can enchilada sauce
2 tbsp cilantro

Directions:

Preheat oven to 350.
In a large skillet, brown ground beef with onion; drain. Return beef & onions to hot skillet off of heat and stir in rice, undiluted soup and taco seasoning. Mix together well.
Lightly spray a lasagna pan/ 13 x 9 pan with nonstick cooking spray.
Line bottom of pan with 4 of the tortillas.
Evenly cover tortillas with half of the meat/rice mixture, then 1/2 of the salsa, then sprinkle with half of the corn, half of the black beans and 1 cup of cheese.
Cover again with 4 more of the tortillas and repeat these layers again.
Finally, top with the last 4 remaining tortillas. Pour entire can of enchilada sauce over top. Sprinkle with remaining 2 cups cheese and cilantro.
Bake at 350 for about 25 minutes.
Serve with a dallop of sour cream, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.74 Kcal (1745 kJ)
Calories from fat	205.86 Kcal
		% Daily Value*
Total Fat	22.87g	35%
Cholesterol	116.82mg	39%
Sodium	426.98mg	18%
Potassium	525.9mg	11%
Total Carbs	14.06g	5%
Sugars	1.84g	7%
Dietary Fiber	1.8g	7%
Protein	36.45g	73%
Vitamin C	1mg	2%
Iron	3.1mg	17%
Calcium	386.1mg	39%

Amount Per 100 g
Calories	194.58 Kcal (815 kJ)
Calories from fat	96.11 Kcal
		% Daily Value*
Total Fat	10.68g	35%
Cholesterol	54.54mg	39%
Sodium	199.36mg	18%
Potassium	245.54mg	11%
Total Carbs	6.56g	5%
Sugars	0.86g	7%
Dietary Fiber	0.84g	7%
Protein	17.02g	73%
Vitamin C	0.5mg	2%
Iron	1.5mg	17%
Calcium	180.3mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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