Mexican Casserole Recipe

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Ingredients:

Serving

2 lbs lean ground beef
1 chopped onion
1 chopped green bell pepper
1 tbsp chili powder
1 tbsp ground cumin
1 tsp salt
1 (15 oz) can ranch style beans, undrained
1 (15 oz) can whole kernel corn, drained
6 corn tortillas , cut into strips
1 (8 oz) package shredded cheddar cheese
1 (10 oz) can diced tomatoes and green chilies
1 1/2 cups crushed tortilla chips
1 (10 oz) can fiesta nacho cheese soup

Directions:

In a skillet, brown beef, onionand bell pepper and cook, stirring occasionally for 10 minutes. Drain well.
Stir in chili powder, cumin, and salt.
Spoon meat mixture into a greased 9x13 inch baking dish.
Make layers of beans, corn, half the tortilla strips, and half the cheese.
Continuer the layers with remainingtortilla strips and remaining cheese.
In a medium saucepan, combine tomatoes, and chilies with fiesta nacho cheese soup, heat just enough that it mixes well. Do not overheat.
Spoon mixture over top of cheese.
Cover & bake at 350 degrees for 20 minutes.
Remove from oven and sprinkle crushed tortilla chips over top of the casserole.
Return to oven for 20 minutes, at 350 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	607.16 Kcal (2542 kJ)
Calories from fat	217.58 Kcal
		% Daily Value*
Total Fat	24.18g	37%
Cholesterol	99.08mg	33%
Sodium	799.2mg	33%
Potassium	831.77mg	18%
Total Carbs	56.56g	19%
Sugars	3.07g	12%
Dietary Fiber	5.96g	24%
Protein	39.59g	79%
Vitamin C	22mg	37%
Vitamin A	0.5mg	17%
Iron	13.3mg	74%
Calcium	151.9mg	15%

Amount Per 100 g
Calories	199.54 Kcal (835 kJ)
Calories from fat	71.51 Kcal
		% Daily Value*
Total Fat	7.95g	37%
Cholesterol	32.56mg	33%
Sodium	262.66mg	33%
Potassium	273.36mg	18%
Total Carbs	18.59g	19%
Sugars	1.01g	12%
Dietary Fiber	1.96g	24%
Protein	13.01g	79%
Vitamin C	7.2mg	37%
Vitamin A	0.2mg	17%
Iron	4.4mg	74%
Calcium	49.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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