Beef and Bean Burritos Recipe

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Ingredients

Count

Nutrition

263

Calories

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Ingredients:

Serving

Directions:

Heat heavy large skillet over medium-high heat. Add beef and cook until brown, breaking up beef with fork, about 6 minutes. Add chopped onion and garlic and cook until onion is transparent, stirring frequently, about 5 minutes. Stir in cumin and cook 1 minute. Add beans, broth and chilies and cook until beans are creamy and thickened, crushing beans with back of spoon, about 15 minutes. Mix in green onions.
Transfer beans to baking dish. Serve with tortillas, cheese, cilantro and salsa, allowing diners to assemble their own burritos at the table.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.56 Kcal (1099 kJ)
Calories from fat	44.45 Kcal
		% Daily Value*
Total Fat	4.94g	8%
Cholesterol	35.15mg	12%
Sodium	1713.33mg	71%
Potassium	736.02mg	16%
Total Carbs	32.34g	11%
Sugars	4.1g	16%
Dietary Fiber	12.12g	48%
Protein	21.23g	42%
Vitamin C	7.7mg	13%
Iron	6.6mg	36%
Calcium	101.6mg	10%

Amount Per 100 g
Calories	86.02 Kcal (360 kJ)
Calories from fat	14.56 Kcal
		% Daily Value*
Total Fat	1.62g	8%
Cholesterol	11.52mg	12%
Sodium	561.35mg	71%
Potassium	241.15mg	16%
Total Carbs	10.59g	11%
Sugars	1.34g	16%
Dietary Fiber	3.97g	48%
Protein	6.95g	42%
Vitamin C	2.5mg	13%
Iron	2.1mg	36%
Calcium	33.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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