Directions:
- Heat the olive in the skillet.
- Add the onions for 3 minutes.
- Add the beef and the soy sauce.
- Let is simmer for 30 minutes.
- Add all the ingredients.
- And simmer it for another 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.03 Kcal (2110 kJ) | ||
| Calories from fat | 217.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.13g | 37% | |
|---|---|---|---|
| Cholesterol | 156.46mg | 52% | |
| Sodium | 2377.55mg | 99% | |
| Potassium | 1349.66mg | 29% | |
| Total Carbs | 11.47g | 4% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 61.01g | 122% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.8mg | 27% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 56.11 Kcal (235 kJ) | ||
| Calories from fat | 24.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 37% | |
|---|---|---|---|
| Cholesterol | 17.42mg | 52% | |
| Sodium | 264.67mg | 99% | |
| Potassium | 150.24mg | 29% | |
| Total Carbs | 1.28g | 4% | |
| Sugars | 0.27g | 10% | |
| Dietary Fiber | 0.18g | 6% | |
| Protein | 6.79g | 122% | |
| Vitamin C | 0.4mg | 6% | |
| Iron | 0.5mg | 27% | |
| Calcium | 9.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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