Directions:
- Cut beef into thin slices.
- In a large pot, saute minced garlic, meat, chopped onions, and celery until meat is brown.
- Add broth, peanut butter, soy sauce, sugar. Bring to a boil.
- Reduce heat, simmer until meat is tender.
- Serve over rice, pasta or potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.54 Kcal (618 kJ) | ||
| Calories from fat | 81.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 13% | |
| Sodium | 407.94mg | 17% | |
| Potassium | 322.35mg | 7% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 14.26g | 29% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.1 Kcal (490 kJ) | ||
| Calories from fat | 65.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 14% | |
|---|---|---|---|
| Cholesterol | 31.04mg | 13% | |
| Sodium | 323.78mg | 17% | |
| Potassium | 255.85mg | 7% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.09g | 5% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 11.31g | 29% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1mg | 7% | |
| Calcium | 24.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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