Directions:
- Heat one tablespoon butter in a large frying pan and cook onion, mushrooms and garlic until softened-about 10 minutes.
- Remove from the pan.
- Toss the steak strips in flour which has been well seasoned with salt and pepper-I love heaps of pepper in this.
- Add the remaining 2 tablespoons butter, heat and add the beef strips cooking quickly-about 2-3 minutes, until browned, but still a little pink inside.
- Remove the meat and deglaze the pan with the wine, stock and tomato paste.
- Add the paprika, mustard and pickles (these add a nice tart crunch to the sauce), then the sour cream. Mix well, add the mushrooms and meat back to the sauce, heat gently for a couple of minutes stirring all the time.
- Good served over rice, buttered noodles or mash.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.77 Kcal (1527 kJ) | ||
| Calories from fat | 159 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.67g | 27% | |
|---|---|---|---|
| Cholesterol | 105.84mg | 35% | |
| Sodium | 399.04mg | 17% | |
| Potassium | 1089.45mg | 23% | |
| Total Carbs | 16.9g | 6% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 34.73g | 69% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.2mg | 24% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 105.16 Kcal (440 kJ) | ||
| Calories from fat | 45.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 27% | |
|---|---|---|---|
| Cholesterol | 30.51mg | 35% | |
| Sodium | 115.03mg | 17% | |
| Potassium | 314.07mg | 23% | |
| Total Carbs | 4.87g | 6% | |
| Sugars | 1.67g | 23% | |
| Dietary Fiber | 0.85g | 12% | |
| Protein | 10.01g | 69% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 1.2mg | 24% | |
| Calcium | 32.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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