Beef or Pork Liver, With Bacon and Onions (For 2 People) Recipe

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Beef or Pork Liver, With Bacon and Onions (For 2 People)
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Ingredients:

Directions:

  1. In a 12-inch skillet, cook the bacon slices. This should take about 20 minutes.
  2. Remove bacon slices from skillet, and set aside, but DO NOT drain off the bacon grease.
  3. To the bacon grease in skillet, add the sliced onions; season with salt and pepper. Cook onion slices over medium to medium-high heat, for about 15 minutes; stirring often.
  4. Remove onions from the skillet, and set aside, but DO NOT drain off any of the bacon grease. To the skillet, add a couple tablespoons of the Buttered Flavored Crisco.
  5. In a shallow bowl, add the flour; sprinkle in some of the salt and pepper. Lightly dust liver in the flour, add to the skillet, and cook liver over medium heat; till lightly browned on both sides. This doesn't take very long, so watch and turn liver quickly, so it doesn't burn in skillet. Remove cooked liver from the skillet, and set aside on a plate.
  6. Add the sliced onions back to the skillet. Place liver ontop of the cooked onions, then top the liver with the bacon slices. Cover skillet with a lid; cook the liver, bacon and onions over low heat (simmer) for exactly 15 minutes.
  7. Turn off heat; remove the liver, bacon, and onions, and place on a serving platter or plate to serve.
  8. Note: You may think the 3 large onions is a bit too much for this recipe, but it's not. The onions do cook down quite a bit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.2 Kcal (3484 kJ)
Calories from fat 432.83 Kcal
% Daily Value*
Total Fat 48.09g 74%
Cholesterol 133.67mg 45%
Sodium 1495.46mg 62%
Potassium 972.91mg 21%
Total Carbs 58.35g 19%
Sugars 9g 36%
Dietary Fiber 8.64g 35%
Protein 41.71g 83%
Vitamin C 15.8mg 26%
Iron 4.6mg 26%
Calcium 187mg 19%
Amount Per 100 g
Calories 172.83 Kcal (724 kJ)
Calories from fat 89.89 Kcal
% Daily Value*
Total Fat 9.99g 74%
Cholesterol 27.76mg 45%
Sodium 310.57mg 62%
Potassium 202.05mg 21%
Total Carbs 12.12g 19%
Sugars 1.87g 36%
Dietary Fiber 1.79g 35%
Protein 8.66g 83%
Vitamin C 3.3mg 26%
Iron 1mg 26%
Calcium 38.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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