Directions:
- In a large heavy skillet fry bacon until crisp, reserving 2 tablespons bacon drippings. Drain on paper towels and crumble and set aside.
- Transfer reserved bacon drippings to a large dutch oven over medium heat and add onion, green pepper and celery, cooking for 10 minutes or until vegetables are tender. Remove from heat.
- Stir in flour and next six ingredients (beans- pepper) and cook over medium-high heat until mixture comes to a boil, stirring constantly. Reduce heat, cover and simmer over for 25-30 minutes.
- Add sausage, cover and continue simmering another 10 minutes.
- Ladle chowder into bowls and sprinkle with reserved bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.5 Kcal (1748 kJ) | ||
| Calories from fat | 292.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.49g | 50% | |
|---|---|---|---|
| Cholesterol | 65.01mg | 22% | |
| Sodium | 1606.95mg | 67% | |
| Potassium | 536.43mg | 11% | |
| Total Carbs | 11.37g | 4% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 19.68g | 39% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 5.4mg | 30% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.57 Kcal (329 kJ) | ||
| Calories from fat | 55.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 50% | |
|---|---|---|---|
| Cholesterol | 12.23mg | 22% | |
| Sodium | 302.41mg | 67% | |
| Potassium | 100.95mg | 11% | |
| Total Carbs | 2.14g | 4% | |
| Sugars | 0.34g | 7% | |
| Dietary Fiber | 0.25g | 5% | |
| Protein | 3.7g | 39% | |
| Vitamin C | 2.5mg | 22% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1mg | 30% | |
| Calcium | 9.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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