Hasenpfeffer Recipe

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Hasenpfeffer
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Ingredients:

Directions:

  1. Heat the roaster or casserole over moderate heat and cook the bacon, stirring and turning it frequently, until crisp, about 10 minutes. Drain on paper towels. Set the pan with bacon fat aside for a few moments.
  2. Cut the rabbit into serving pieces. Cut away and discard the belly meat.
  3. Add the salt, pepper, and flour to a brown paper bag. Add a few rabbit pieces to the bag and shake to coat with flour mixture; repeat with remaining rabbit pieces.
  4. Preheat the oven to 325°F.
  5. Heat the reserved bacon fat in the pan over high heat until it sputters.
  6. Brown the rabbit pieces on all sides, in batches; this should take about 10 minutes. Transfer them to a serving plate.
  7. Pour off all but 2 tablespoon of fat and cook the onions in it until they are soft and translucent. Pour in the vinegar and chicken stock and add the bay leaf. Bring to a boil over high heat, scraping up any browned bits clinging to the bottom and sides of the pan.
  8. Return the rabbit with juices to the roaster or casserole. Add the drained bacon. Cover the vessel tightly, and simmer for 1 1/2 hours, or until the rabbits are tender but not falling apart.
  9. Serve the rabbit directly from the roaster or casserole, or arrange the pieces attractively on a heated platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.06 Kcal (1009 kJ)
Calories from fat 144.34 Kcal
% Daily Value*
Total Fat 16.04g 25%
Cholesterol 22.76mg 8%
Sodium 748.22mg 31%
Potassium 164.97mg 4%
Total Carbs 15.69g 5%
Sugars 1.34g 5%
Dietary Fiber 1.7g 7%
Protein 7.18g 14%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 176.85 Kcal (740 kJ)
Calories from fat 105.89 Kcal
% Daily Value*
Total Fat 11.77g 25%
Cholesterol 16.7mg 8%
Sodium 548.91mg 31%
Potassium 121.02mg 4%
Total Carbs 11.51g 5%
Sugars 0.98g 5%
Dietary Fiber 1.25g 7%
Protein 5.27g 14%
Vitamin C 0.9mg 2%
Iron 0.6mg 5%
Calcium 33.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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