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Beef or Lamb Burgers with Roasted Tomato and Three Chile Salsa Recipe

Beef or Lamb Burgers with Roasted Tomato and Three Chile Salsa Recipe

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Beef or Lamb Burgers with Roasted Tomato and Three Chile Salsa

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Ingredients:

Serving

Directions:

Tuck burgers into buns. Generously spoon salsa onto meat. Tuck in lettuce leaves and onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.44 Kcal (207 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	77.25mg	3%
Potassium	577.83mg	12%
Total Carbs	6.18g	2%
Dietary Fiber	3.09g	12%
Protein	3.09g	6%
Vitamin C	12.4mg	21%
Iron	3.1mg	17%
Calcium	102mg	10%

Amount Per 100 g
Calories	16 Kcal (67 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	25mg	3%
Potassium	187mg	12%
Total Carbs	2g	2%
Dietary Fiber	1g	12%
Protein	1g	6%
Vitamin C	4mg	21%
Iron	1mg	17%
Calcium	33mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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