Directions:
- Place lettuce on the bottom of a high sided bowl. Layer the onion, peppers, carrots and peas. Spread the dressing over the peas. Place the eggs on top of the dressing and then the tomatoes. Cover with cheese and garnish with olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.72 Kcal (1246 kJ) | ||
| Calories from fat | 154.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 26% | |
|---|---|---|---|
| Cholesterol | 185.08mg | 62% | |
| Sodium | 345.86mg | 14% | |
| Potassium | 698.92mg | 15% | |
| Total Carbs | 17.87g | 6% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 15.78g | 32% | |
| Vitamin C | 29.3mg | 49% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.9mg | 16% | |
| Calcium | 316.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 64.11 Kcal (268 kJ) | ||
| Calories from fat | 33.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 26% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 62% | |
| Sodium | 74.48mg | 14% | |
| Potassium | 150.5mg | 15% | |
| Total Carbs | 3.85g | 6% | |
| Sugars | 1.62g | 30% | |
| Dietary Fiber | 0.95g | 18% | |
| Protein | 3.4g | 32% | |
| Vitamin C | 6.3mg | 49% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.6mg | 16% | |
| Calcium | 68.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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