Directions:
- Cook pasta as directed on package, adding broccoli and carrots to the cooking water for the last 2 minutes of the pasta cooking time. Drain pasta mixture.
- Meanwhile, heat oil in large nonstick skillet. Add meat; cook until browned on all sides, stirring occasionally. Stir in dressing, teriyaki sauce and ginger; cook until sauce thickens, stirring occasionally.
- Toss pasta and meat mixture in large serving bowl.
- Jazz is up: For added crunch, sprinkle with 1/2 cup dry roasted peanuts jusst before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.02 Kcal (2261 kJ) | ||
| Calories from fat | 156.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 27% | |
|---|---|---|---|
| Cholesterol | 110.31mg | 37% | |
| Sodium | 856.31mg | 36% | |
| Potassium | 819.88mg | 17% | |
| Total Carbs | 53.33g | 18% | |
| Sugars | 8.07g | 32% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 43.84g | 88% | |
| Vitamin C | 63.5mg | 106% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 4.6mg | 26% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 168.84 Kcal (707 kJ) | ||
| Calories from fat | 48.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 27% | |
|---|---|---|---|
| Cholesterol | 34.49mg | 37% | |
| Sodium | 267.73mg | 36% | |
| Potassium | 256.34mg | 17% | |
| Total Carbs | 16.67g | 18% | |
| Sugars | 2.52g | 32% | |
| Dietary Fiber | 2.14g | 27% | |
| Protein | 13.71g | 88% | |
| Vitamin C | 19.9mg | 106% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 1.4mg | 26% | |
| Calcium | 27.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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