Amount Per 1 Serving | |||
Calories | 452.89 Kcal (1896 kJ) | ||
Calories from fat | 205.21 Kcal | ||
% Daily Value* | |||
Total Fat | 22.8g | 35% | |
---|---|---|---|
Cholesterol | 151.36mg | 50% | |
Sodium | 503.48mg | 21% | |
Potassium | 850.37mg | 18% | |
Total Carbs | 10.09g | 3% | |
Sugars | 4.26g | 17% | |
Dietary Fiber | 2.39g | 10% | |
Protein | 52.13g | 104% | |
Vitamin C | 29.6mg | 49% | |
Vitamin A | 0.9mg | 30% | |
Iron | 86.6mg | 481% | |
Calcium | 68.7mg | 7% |
Amount Per 100 g | |||
Calories | 129.92 Kcal (544 kJ) | ||
Calories from fat | 58.87 Kcal | ||
% Daily Value* | |||
Total Fat | 6.54g | 35% | |
---|---|---|---|
Cholesterol | 43.42mg | 50% | |
Sodium | 144.43mg | 21% | |
Potassium | 243.94mg | 18% | |
Total Carbs | 2.89g | 3% | |
Sugars | 1.22g | 17% | |
Dietary Fiber | 0.69g | 10% | |
Protein | 14.96g | 104% | |
Vitamin C | 8.5mg | 49% | |
Vitamin A | 0.3mg | 30% | |
Iron | 24.8mg | 481% | |
Calcium | 19.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.