Directions:
- Beat egg whites and egg at medium speed of a mixer 1 minute; set aside.
- Combine broth, soy sauce, sugar, and ginger in a large saucepan; bring to a boil. Reduce heat; add beef and onions, and simmer 1 minute. Add egg mixture without stirring; cook for 1 minute. Remove from heat, and gently stir. Place 1 cup of noodles in each of 4 large soup bowls, and add 2 cups of beef mixture and 1/2 cup sprouts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.31 Kcal (1425 kJ) | ||
| Calories from fat | 72.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 97.53mg | 33% | |
| Sodium | 679.99mg | 28% | |
| Potassium | 394.19mg | 8% | |
| Total Carbs | 33.32g | 11% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 33.45g | 67% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 45.28 Kcal (190 kJ) | ||
| Calories from fat | 9.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 12% | |
|---|---|---|---|
| Cholesterol | 12.98mg | 33% | |
| Sodium | 90.47mg | 28% | |
| Potassium | 52.44mg | 8% | |
| Total Carbs | 4.43g | 11% | |
| Sugars | 0.9g | 27% | |
| Dietary Fiber | 0.18g | 5% | |
| Protein | 4.45g | 67% | |
| Vitamin C | 1mg | 12% | |
| Iron | 0.3mg | 13% | |
| Calcium | 4.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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