Directions:
- Preheat oven to 180 (350F).
- Heat oil in large pan; cook onion, garlic, bacon and carrot, stirring, til carrot is just tender - about 8 minutes *.
- Add mince and cook, stirring, til mince changes colour; then add undiluted soup, tomato paste, sauce and oregano and simmer, covered, about 15 mins or til mixture has thickened slightly.
- While beef mixture is simmering, cook pasta and drain. Stir pasta into beef mixture, then spoon into an oiled deep 8 cup capacity ovenproof dish and sprinkle with cheese. Bake, uncovered, for 15 mins or until browned slightly.
- *If you want to, you can add a stick of chopped celery along with the onion etc or add some mushrooms just before the mince.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.95 Kcal (1306 kJ) | ||
| Calories from fat | 133.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 81.6mg | 27% | |
| Sodium | 724.01mg | 30% | |
| Potassium | 950.42mg | 20% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 25.19g | 50% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 200.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 123.52 Kcal (517 kJ) | ||
| Calories from fat | 52.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 23% | |
|---|---|---|---|
| Cholesterol | 32.31mg | 27% | |
| Sodium | 286.69mg | 30% | |
| Potassium | 376.34mg | 20% | |
| Total Carbs | 7.67g | 6% | |
| Sugars | 3.69g | 37% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 9.98g | 50% | |
| Vitamin C | 6mg | 25% | |
| Iron | 1.3mg | 18% | |
| Calcium | 79.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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