Directions:
- Preheat oven to 375 degrees.
- Heat medium skillet over medium-high heat; add beef and onion.
- Cook until beef is brown and crumbly, about 10 minutes.
- Drain the grease off the beef.
- Add enchilada and tomato sauces to skillet; stir well.
- Cook until slightly thickened, about 10 minutes.
- Spoon beef mixture into a greased 2-quart baking dish.
- Combine beans and evaporated milk in a small bowl; spread over beef mixture.
- Arrange whole tortilla chips around the edge of dish.
- Top casserole with crushed chips; sprinkle with cheese.
- Bake casserole until hot and bubbly, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.04 Kcal (2177 kJ) | ||
| Calories from fat | 289.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.13g | 49% | |
|---|---|---|---|
| Cholesterol | 91.82mg | 31% | |
| Sodium | 499.19mg | 21% | |
| Potassium | 480.89mg | 10% | |
| Total Carbs | 29.66g | 10% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 28.71g | 57% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 421.6mg | 42% | |
| Amount Per 100 g | |||
| Calories | 239.57 Kcal (1003 kJ) | ||
| Calories from fat | 133.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 49% | |
|---|---|---|---|
| Cholesterol | 42.3mg | 31% | |
| Sodium | 229.96mg | 21% | |
| Potassium | 221.53mg | 10% | |
| Total Carbs | 13.66g | 10% | |
| Sugars | 1.11g | 10% | |
| Dietary Fiber | 1.18g | 10% | |
| Protein | 13.22g | 57% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.9mg | 11% | |
| Calcium | 194.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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