Beef and Parmesan Pasta Recipe

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Beef and Parmesan Pasta
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Ingredients:

Directions:

  1. In a large skillet over medium/high heat, brown the ground beef until no longer pink, breaking up into 3/4 inch pieces. Remove beef with a slotted spoon to a bowl. Pour off the drippings.
  2. Return the skillet to the heat and add the beef broth, tomatoes, and pasta. Stir to coat all of the pasta. Bring to a boil and reduce heat to medium.
  3. Cook, uncovered, for 15 minutes stirring frequently. Add zucchini and continue cooking for an additional 5 minutes or until pasta is tender.
  4. Return beef to the skillet and stir in 1/2 cup of the cheese; heat through. Sprinkle the remaining cheese over each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.41 Kcal (1308 kJ)
Calories from fat 94.51 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 82.93mg 28%
Sodium 387.65mg 16%
Potassium 785.6mg 17%
Total Carbs 17.36g 6%
Sugars 0.33g 1%
Dietary Fiber 0.84g 3%
Protein 35.37g 71%
Vitamin C 27.5mg 46%
Iron 69.5mg 386%
Calcium 247.5mg 25%
Amount Per 100 g
Calories 104.43 Kcal (437 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 16%
Cholesterol 27.72mg 28%
Sodium 129.59mg 16%
Potassium 262.61mg 17%
Total Carbs 5.8g 6%
Sugars 0.11g 1%
Dietary Fiber 0.28g 3%
Protein 11.82g 71%
Vitamin C 9.2mg 46%
Iron 23.2mg 386%
Calcium 82.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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