| Amount Per 1 Serving | |||
| Calories | 231.7 Kcal (970 kJ) | ||
| Calories from fat | 94.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Cholesterol | 48.79mg | 16% | |
| Sodium | 257.64mg | 11% | |
| Potassium | 311.88mg | 7% | |
| Total Carbs | 14.72g | 5% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 17.91g | 36% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 193.31 Kcal (809 kJ) | ||
| Calories from fat | 78.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 16% | |
|---|---|---|---|
| Cholesterol | 40.71mg | 16% | |
| Sodium | 214.95mg | 11% | |
| Potassium | 260.2mg | 7% | |
| Total Carbs | 12.28g | 5% | |
| Sugars | 1.28g | 6% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 14.94g | 36% | |
| Vitamin C | 4.4mg | 9% | |
| Iron | 1.8mg | 12% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.