Vegetable Minestrone Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 cans (14-1/2 oz each) beef broth
1 can (16 oz) kidney beans, rinsed and drained
1 can (15 oz) great northern beans, rinsed and drained
1 can (14-1/2 oz) italian-style stewed tomatoes
1 large onion, chopped
1 medium zucchini, thinly sliced
1 medium carrot, shredded
3/4 cup tomato juice
1 tsp dried basil
3/4 tsp dried oregano
1/4 tsp garlic powder
1 cup frozen cut green beans, thawed
1/2 cup frozen chopped spinach, thawed
1/2 cup small shell pasta
1/2 cup shredded parmesan cheese

Directions:

In a 4- or 5-qt. slow cooker, combine the first 11 ingredients. Cover and cook on low for 6-7 hours or until vegetables are tender.
Stir in the green beans, spinach and pasta. Cover and cook for 30 minutes or until heated through. Sprinkle with cheese. Yield: 8 servings (2-1/2 quarts).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.79 Kcal (255 kJ)
Calories from fat	13.73 Kcal
		% Daily Value*
Total Fat	1.53g	2%
Cholesterol	3.6mg	1%
Sodium	127.93mg	5%
Potassium	250.8mg	5%
Total Carbs	8.15g	3%
Sugars	2.75g	11%
Dietary Fiber	2.39g	10%
Protein	4.36g	9%
Vitamin C	9.1mg	15%
Vitamin A	0.2mg	6%
Iron	0.8mg	4%
Calcium	101.6mg	10%

Amount Per 100 g
Calories	63.47 Kcal (266 kJ)
Calories from fat	14.33 Kcal
		% Daily Value*
Total Fat	1.59g	2%
Cholesterol	3.76mg	1%
Sodium	133.57mg	5%
Potassium	261.86mg	5%
Total Carbs	8.51g	3%
Sugars	2.87g	11%
Dietary Fiber	2.5g	10%
Protein	4.55g	9%
Vitamin C	9.5mg	15%
Vitamin A	0.2mg	6%
Iron	0.8mg	4%
Calcium	106.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef & Bean Soup

Beef broth, low sodium, Water, Lean ground beef and 11 more..
Italian Sausage and Tortellini Soup

Sweet italian sausage or chorizo sausage, casings removed and 13 more..
Italian Sausage And Tortellini Soup

Sweet italian sausage or chorizo sausage, casings removed and 13 more..
Italian Pasta Stir-Fry

Linguine, uncooked, Tomatoes, seeded and chopped and 10 more..
Hearty Meatless Minestrone

Onion, chopped, Olive oil, Celery ribs, chopped and 18 more..
Shaker Bean Soup

Dried great northern beans and 11 more..
Homemade Fresh Tomato Sauce

Ripe tomatoes, peeled, stem ends and cores removed, coars... and 10 more..
Vegetable-Lentil Stew

Dry lentils, Uncooked brown rice and 18 more..
Minestrone With Tofu

Firm tofu, frozen and thawed, Tamari, Garlic powder and 12 more..
Garden Eggplant Pizza

Eggplant, peeled, Tomato, Red bell pepper, Onion, Zucchini and 9 more..
Vegetable Beef Soup - Slow Cooker

Stew meat, cut into 1/2 ",cubes (i prefer the premium... and 12 more..
Slow-Cooker Vegetable Soup

Boneless round steak, cut into 1/2 inch cubes and 12 more..
Penne With Tomatoes

Uncooked whole wheat penne, Olive oil and 9 more..

Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Also Try

Vegetable Minestrone
Minestrone Vegetable Soup

Olive oil, Onion, chopped, Garlic, finely chopped and 12 more..
Vegetable Beef Minestrone

Bacon, chopped, Lean ground beef, Carrots, chopped and 11 more..
Easy Vegetable Minestrone Soup

Onion, chopped, Stalks celery, chopped, Carrots, chopped and 10 more..
Vegetable Minestrone - Slow Cooker

Vegetable broth, Tomato juice, Basil leaves, dried, Salt and 10 more..
Minestrone Soup (Italian Vegetable Soup)

Low sodium chicken broth, Peeled canned italian tomatoes and 12 more..
Vegetable Minestrone
Minestrone
Minestrone Soup
Minestrone With A Twist

Chopped tinned tomatoes, Onion peeled and diced and 12 more..