Directions:
- Heat oil in heavy large pot over medium-high heat. Add onions; sauté until brown, about 6 minutes. Add jalapeños and garlic; sauté 1 minute. Add beef; sauté until brown, breaking up with back of fork, about 5 minutes. Add chili powder, cumin, and paprika, then mix in tomatoes with juices, beans, and broth; bring to boil. Reduce heat and simmer until chili thickens and flavors blend, stirring occasionally, about 45 minutes. Skim any fat from surface of chili. (Can be made 2 days ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep refrigerated. Bring to simmer before continuing, stirring occasionally.)
- Ladle chili into bowls. Serve, passing bowls of sour cream, grated cheese, green onions, and cilantro separately.
- Per serving: 551 calories, 30 g fat (11 g saturated), 118 mg cholesterol, 812 mg sodium, 31 g carbohydrates, 9 g fiber, 41 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 664.09 Kcal (2780 kJ) | ||
| Calories from fat | 251.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.94g | 43% | |
|---|---|---|---|
| Cholesterol | 109.19mg | 36% | |
| Sodium | 646.23mg | 27% | |
| Potassium | 1512.07mg | 32% | |
| Total Carbs | 51.08g | 17% | |
| Sugars | 13.55g | 54% | |
| Dietary Fiber | 11.95g | 48% | |
| Protein | 48.82g | 98% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.5mg | 53% | |
| Calcium | 179.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 111.6 Kcal (467 kJ) | ||
| Calories from fat | 42.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 43% | |
|---|---|---|---|
| Cholesterol | 18.35mg | 36% | |
| Sodium | 108.6mg | 27% | |
| Potassium | 254.11mg | 32% | |
| Total Carbs | 8.58g | 17% | |
| Sugars | 2.28g | 54% | |
| Dietary Fiber | 2.01g | 48% | |
| Protein | 8.2g | 98% | |
| Vitamin C | 4.9mg | 49% | |
| Iron | 1.6mg | 53% | |
| Calcium | 30.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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