Quick Turkey Chili Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium onion, chopped
1 tbsp vegetable oil
2 garlic cloves, chopped
1 lb ground turkey
2 tbsp chili powder
2 tsp ground cumin
3 tbsp tomato paste
1 (28-oz.) can diced tomatoes
1 (16-oz.) can red kidney beans, rinsed and drained
1 cup chicken broth
1 cup beer
1 tsp salt
1/2 tsp pepper
1/4 cup chopped fresh cilantro
garnish: sour cream

Directions:

Sauté chopped onion in hot oil in a large Dutch oven over medium-high heat 5 minutes or until tender; add garlic, and sauté 1 minute.
Add turkey, chili powder, and cumin, and cook, stirring often, 8 minutes or until meat crumbles and is no longer pink. Stir in tomato paste, and cook 2 minutes. Add tomatoes and next 5 ingredients. Bring mixture to a boil; cover, reduce heat to low, and simmer, stirring occasionally, 30 minutes. Stir in cilantro. Garnish, if desired.
*Chicken broth may be substituted.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1070.85 Kcal (4483 kJ)
Calories from fat	399.53 Kcal
		% Daily Value*
Total Fat	44.39g	68%
Cholesterol	326.52mg	109%
Sodium	4104.65mg	171%
Potassium	2516.96mg	54%
Total Carbs	49.18g	16%
Sugars	12.61g	50%
Dietary Fiber	13.54g	54%
Protein	109.02g	218%
Vitamin C	40.7mg	68%
Vitamin A	0.2mg	5%
Iron	12.6mg	70%
Calcium	254.1mg	25%

Amount Per 100 g
Calories	89.87 Kcal (376 kJ)
Calories from fat	33.53 Kcal
		% Daily Value*
Total Fat	3.73g	68%
Cholesterol	27.4mg	109%
Sodium	344.48mg	171%
Potassium	211.23mg	54%
Total Carbs	4.13g	16%
Sugars	1.06g	50%
Dietary Fiber	1.14g	54%
Protein	9.15g	218%
Vitamin C	3.4mg	68%
Iron	1.1mg	70%
Calcium	21.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Quick Turkey Chili

Onion, chopped, Vegetable oil, Garlic cloves, chopped and 12 more..
Italian-Style Pepperoni and Spinach Soup With Meatballs

Lean ground beef (shaped in tiny meatballs) and 19 more..
Chili

Vegetable oil, Lean ground beef, Onions, chopped and 11 more..
Turkey and Pinto Bean Chili

Nonstick olive oil spray, Onion, chopped and 10 more..
Bean Burgers

Onion, finely chopped, Extra virgin olive oil and 11 more..
Grilled Bean Burgers

Onion, finely chopped, Olive oil, Garlic cloves, minced and 13 more..
Turkey Tamale Pie

Yellow cornmeal, Chicken broth, Low-fat plain yogurt, Salt and 12 more..
Fiesta Turkey Chili

Canola oil, Red bell pepper, diced, Onion, diced and 9 more..
Mexican-Style Taco Salad

Olive oil, Onion, finely chopped, Garlic, minced and 10 more..
Vegetable Chili

Eggplant , peeled if you wish, cut into 1 inch slices and 14 more..
Southwestern Soup

Ground beef, Coarsely chopped onion, Garlic cloves, minced and 12 more..
Cheesy White Chicken Chili

Olive oil, Onions, chopped, Garlic cloves, minced and 11 more..
Chicken with Mole Sauce

Boned , skinned chicken breast halves, Salt, divided and 16 more..