Turkey Chili Recipe

Posted by
Rate It!
Turkey Chili
Add your photo!
Ingredients
17
Count
Nutrition
245
Calories
Total time
18
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spray large saucepan or Dutch Oven with no-stick cooking spray. Heat over medium-high heat about 30 seconds.
  2. Crumble ground turkey into saucepan. Cook and stir 3-5 minutes or until lightly browned. Add remaining ingredients, stir thoroughly. Cook over medium heat 15-30 minutes.
  3. Garnish with sour cream, shredded cheddar cheese, chopped green onions and sliced black olives, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.73 Kcal (1025 kJ)
Calories from fat 92.4 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 72.86mg 24%
Sodium 886.17mg 37%
Potassium 1055.22mg 22%
Total Carbs 17.28g 6%
Sugars 6.89g 28%
Dietary Fiber 3.36g 13%
Protein 22.15g 44%
Vitamin C 12.5mg 21%
Iron 4.8mg 27%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 69.51 Kcal (291 kJ)
Calories from fat 26.25 Kcal
% Daily Value*
Total Fat 2.92g 16%
Cholesterol 20.7mg 24%
Sodium 251.72mg 37%
Potassium 299.73mg 22%
Total Carbs 4.91g 6%
Sugars 1.96g 28%
Dietary Fiber 0.95g 13%
Protein 6.29g 44%
Vitamin C 3.5mg 21%
Iron 1.4mg 27%
Calcium 26.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top