Turkey, Beef and Black Bean Chili Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp olive oil
1 lb ground turkey
1 lb ground beef
1 lb chuck steak, fat trimmed, cut into 1-inch cubes
6 garlic cloves, minced
2 cups water
2 tbsp ground cumin
2 tbsp chili powder
2 tsp dried oregano
2 tsp salt
1 tsp cayenne pepper
3 (6 oz) cans tomato paste
2 tsp sugar
3 cups fresh tomatoes, diced
3 cups onions, diced
3 cups red bell peppers, diced
3 cups canned black beans, drained, rinsed (from 3 15-oz cans)
1 cup fresh cilantro, chopped
2 3/4 cups beef broth, approximately
1 (8 oz) package cheddar cheese, grated

Directions:

Heat olive oil in heavy large pot over medium-high heat. Add ground turkey and ground beef and saute until brown, about 3 minutes. Add cubed beef and garlic and saute 5 minutes. Add 2 cups water; bring to boil. Add cumin, chili powder, oregano, salt, and cayenne pepper. Reduce heat, cover, and simmer 10 minutes. Add tomato paste and sugar and simmer 5 minutes. Add tomatoes, onions, and peppers and simmer until vegetables are tender, about 30 minutes.
Add black beans, cilantro and any amount minced hot chile peppers you may desire. Add beef broth 3/4 cup at a time, until thinned to desired consistency. (Can be prepared 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated.) Bring chili to simmer. Ladle hot chili into bowls; top with grated cheddar cheese and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.37 Kcal (2342 kJ)
Calories from fat	190.84 Kcal
		% Daily Value*
Total Fat	21.2g	33%
Cholesterol	94.58mg	32%
Sodium	813.8mg	34%
Potassium	1689.78mg	36%
Total Carbs	50.06g	17%
Sugars	8.29g	33%
Dietary Fiber	12.68g	51%
Protein	43.92g	88%
Vitamin C	69.5mg	116%
Vitamin A	1.4mg	48%
Iron	30.8mg	171%
Calcium	162.1mg	16%

Amount Per 100 g
Calories	113.23 Kcal (474 kJ)
Calories from fat	38.63 Kcal
		% Daily Value*
Total Fat	4.29g	33%
Cholesterol	19.15mg	32%
Sodium	164.73mg	34%
Potassium	342.04mg	36%
Total Carbs	10.13g	17%
Sugars	1.68g	33%
Dietary Fiber	2.57g	51%
Protein	8.89g	88%
Vitamin C	14.1mg	116%
Vitamin A	0.3mg	48%
Iron	6.2mg	171%
Calcium	32.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pork And Beef And Black Bean Chili

Olive oil, Ground pork, Ground beef and 17 more..
$Tex-Mex Chili Mac$

Tex-Mex Chili Mac

Ground beef, Onions, chopped, Celery ribs, chopped and 12 more..
Grilled Marinated Spicy Ribs

Onion, Garlic cloves, Red wine vinegar, Ground cumin and 5 more..
Picadillo

Olive oil, Ground beef, Chorizo sausage, chopped and 18 more..
Black Bean Vegetable Wrap

Olive oil, Garlic, minced, Chopped red bell pepper and 12 more..
Picadillo

Olive oil, Ground beef, Chorizo sausage, chopped and 18 more..
Cuban Style Picadillo

Tb olive oil, Ground beef (i use ground turkey) and 18 more..
Sweet Potato and Black Bean Enchiladas

Black beans, drained, Sweet potato, cooked, cubed and 17 more..
Turkey Taco Soup

Olive oil, Ground turkey, Onion, chopped and 17 more..
Spicy Kicked up Chili

Ground beef, Ground sausage (mild or spicy ), Tomato sauce and 15 more..
Mexican-Style Spaghetti

Ground turkey or beef (90% lean), Onions, chopped and 13 more..
Lucie's Vegetarian Chili

Olive oil, Chopped onion, Chopped celery and 20 more..
Chili With Sausage and Jalapeno

Olive oil, divided, Lean ground beef and 18 more..