Beaujolais Steak for Two Recipe

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Ingredients:

Serving

2 tsp butter
2 beef loin steaks
1/2 cup red wine , such as cabernet sauvignon or 1/2 cup beaujolais wine
2 tbsp salsa, mild to hot as you prefer

Directions:

Set a heavy-bottomed frying pan over medium heat.
When hot, add butter and tilt pan to coat.
When bubbly, add steaks (cold from refrigerator) and fry until well browned, about 3 minutes per side for rare or 5 minutes per side for medium steaks.
Remove steaks to heated plates.
Pour wine into pan juices and increase heat to medium-high.
Scrape all brown bits from bottom of pan. Stir in salsa and boil gently, stirring often, until mixture is thick enough to coat steaks, about 2 to 3 minutes.
Pour over steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	425.27 Kcal (1781 kJ)
Calories from fat	167.32 Kcal
		% Daily Value*
Total Fat	18.59g	29%
Cholesterol	147.93mg	49%
Sodium	221.61mg	9%
Potassium	687.93mg	15%
Total Carbs	3.02g	1%
Sugars	1.31g	5%
Dietary Fiber	0.36g	1%
Protein	46.33g	93%
Vitamin C	0.4mg	1%
Iron	3.3mg	18%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	173.24 Kcal (725 kJ)
Calories from fat	68.16 Kcal
		% Daily Value*
Total Fat	7.57g	29%
Cholesterol	60.26mg	49%
Sodium	90.28mg	9%
Potassium	280.24mg	15%
Total Carbs	1.23g	1%
Sugars	0.53g	5%
Dietary Fiber	0.15g	1%
Protein	18.87g	93%
Vitamin C	0.1mg	1%
Iron	1.3mg	18%
Calcium	16.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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