Crock Pot Mushroom & Steak Dinner for Two Recipe

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Crock Pot Mushroom & Steak Dinner for Two
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Ingredients
13
Count
Nutrition
316
Calories
Total time
305
Minutes
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Ingredients:

Directions:

  1. Place steak, onion, mushrooms, and chives in bottom of crock pot.
  2. Add pepper, garlic, Worcestershire, broth, and wine.
  3. Cover and cook on low for 5 – 6 hours.
  4. Approximately one-half hour prior to serving, thoroughly mix in flour.
  5. Serve over rice and top with parsley sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.38 Kcal (1325 kJ)
Calories from fat 64.34 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 58.85mg 20%
Sodium 682.81mg 28%
Potassium 801.43mg 17%
Total Carbs 29.9g 10%
Sugars 3.79g 15%
Dietary Fiber 4.97g 20%
Protein 29.53g 59%
Vitamin C 6.5mg 11%
Iron 4.3mg 24%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 101.67 Kcal (426 kJ)
Calories from fat 20.68 Kcal
% Daily Value*
Total Fat 2.3g 11%
Cholesterol 18.91mg 20%
Sodium 219.42mg 28%
Potassium 257.53mg 17%
Total Carbs 9.61g 10%
Sugars 1.22g 15%
Dietary Fiber 1.6g 20%
Protein 9.49g 59%
Vitamin C 2.1mg 11%
Iron 1.4mg 24%
Calcium 30.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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