Directions:
- Place regular size (10 x16 ) Reynolds Oven Cooking Bag (or heavy duty aluminum foil) in 10x6x2-inch baking dish. Trim fat off meat; cut into thin strips, set aside.
- Combine cornstarch, ginger, garlic powder, soy sauce and bouillon in bag; turn gently to mix.
- Add meat. Close bag with nylon tie. Marinate in refrigerator 3 to 4 hours or overnight; turn once.
- When ready to cook, preheat oven to 350 degrees F. Add green pepper. Make 6 half-inch slits in top of bag.
- Cook 25 to 30 minutes or until beef is done.
- To serve, spoon over noodles or rice.
- Makes 2 servings.
- Note: Cook time does not include marinate time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.46 Kcal (1128 kJ) | ||
| Calories from fat | 71.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 712.14mg | 30% | |
| Potassium | 420.6mg | 9% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 38.51g | 77% | |
| Vitamin C | 59.2mg | 99% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28.8mg | 160% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.26 Kcal (432 kJ) | ||
| Calories from fat | 27.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 12% | |
|---|---|---|---|
| Cholesterol | 38.67mg | 34% | |
| Sodium | 272.89mg | 30% | |
| Potassium | 161.17mg | 9% | |
| Total Carbs | 3.03g | 3% | |
| Sugars | 0.92g | 10% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 14.76g | 77% | |
| Vitamin C | 22.7mg | 99% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 11mg | 160% | |
| Calcium | 5.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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