BBQ Sauerkraut Casserole Recipe

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Ingredients:

Serving

1 1/2 lb ground beef
1 small onion, chopped
1 (27 oz) can sauerkraut, drained
2 cups tomato juice
1 cup brown sugar

Directions:

Preheat an oven to 350 degrees F (175 degrees C).
Heat a large skillet over medium-high heat, and stir in the ground beef and onion. Cook until the beef is crumbly, evenly browned, and no longer pink. Drain, and discard any excess grease.
Pour the beef mixture into a 3-quart casserole dish. Layer the sauerkraut over the ground beef, pour the tomato juice over the sauerkraut, then sprinkle with brown sugar. Bake in the preheated oven until the sauce is bubbly, about 60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.35 Kcal (1576 kJ)
Calories from fat	132.65 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	70.29mg	23%
Sodium	127.16mg	5%
Potassium	586.98mg	12%
Total Carbs	40.41g	13%
Sugars	39.37g	157%
Dietary Fiber	0.38g	2%
Protein	22.52g	45%
Vitamin C	16.1mg	27%
Iron	2.7mg	15%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	152.1 Kcal (637 kJ)
Calories from fat	53.61 Kcal
		% Daily Value*
Total Fat	5.96g	23%
Cholesterol	28.41mg	23%
Sodium	51.39mg	5%
Potassium	237.23mg	12%
Total Carbs	16.33g	13%
Sugars	15.91g	157%
Dietary Fiber	0.15g	2%
Protein	9.1g	45%
Vitamin C	6.5mg	27%
Iron	1.1mg	15%
Calcium	22.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

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