Directions:
- Saute beef and onion in frying pan until meat is browned and onion is tender.
- Drain off any fat; set meat aside.
- Place broken spaghetti noodles into baking or casserole dish.
- Add beef and onion mixture and mix into noodles.
- In small bowl or large measuring cup, combine ketchup and tomato juice.
- Pour ketchup/tomato juice blend over noodles and meat, covering noodles evenly.
- Cover dish and bake at 375 for 1 hour, or until noodles are tender.
- ***Recipemay be doubled, etc!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.43 Kcal (2095 kJ) | ||
| Calories from fat | 242 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.89g | 41% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 410.95mg | 17% | |
| Potassium | 398.05mg | 8% | |
| Total Carbs | 48.99g | 16% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 16.59g | 33% | |
| Vitamin C | 31.2mg | 52% | |
| Iron | 31.9mg | 177% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 176.45 Kcal (739 kJ) | ||
| Calories from fat | 85.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 41% | |
|---|---|---|---|
| Cholesterol | 12.39mg | 12% | |
| Sodium | 144.9mg | 17% | |
| Potassium | 140.35mg | 8% | |
| Total Carbs | 17.27g | 16% | |
| Sugars | 2.37g | 27% | |
| Dietary Fiber | 0.96g | 11% | |
| Protein | 5.85g | 33% | |
| Vitamin C | 11mg | 52% | |
| Iron | 11.2mg | 177% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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