Directions:
- In soup pot, fry ground beef until browned. Add onion and celery and fry until soft.
- Add tomato juice, potatoes, salt, carrots, and water and simmer for one hour.
- Make a paste with flour and 1/2 cup milk. Stir into soup. Add remaining milk and heat through before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.76 Kcal (1762 kJ) | ||
| Calories from fat | 149.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 26% | |
|---|---|---|---|
| Cholesterol | 74.58mg | 25% | |
| Sodium | 1014.97mg | 42% | |
| Potassium | 1253.62mg | 27% | |
| Total Carbs | 36.55g | 12% | |
| Sugars | 19.98g | 80% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 31.83g | 64% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.2mg | 18% | |
| Calcium | 355.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 60.43 Kcal (253 kJ) | ||
| Calories from fat | 21.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 26% | |
|---|---|---|---|
| Cholesterol | 10.71mg | 25% | |
| Sodium | 145.77mg | 42% | |
| Potassium | 180.04mg | 27% | |
| Total Carbs | 5.25g | 12% | |
| Sugars | 2.87g | 80% | |
| Dietary Fiber | 0.45g | 13% | |
| Protein | 4.57g | 64% | |
| Vitamin C | 4.4mg | 51% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.5mg | 18% | |
| Calcium | 51mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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