BBQ HALIBUT STEAKS Recipe

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Ingredients

Count

Nutrition

165

Calories

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Ingredients:

Serving

Directions:

COMBINE ALL INGREDIENTS AND POUR OVER FISH AND MARINATE FOR 1 HOUR . PLACE FISH ON OILED GRILL . COOK FOR 8-10 MINUTES ON EACH SIDE. BASTE FREQUENTLY .
NOTE- USE LESS SOYA SAUCE. COOK 8 MINUTE PER SIDE. FIRST ON HIGH THEN SWITCH TO MEDIUM.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.59 Kcal (689 kJ)
Calories from fat	43.22 Kcal
		% Daily Value*
Total Fat	4.8g	7%
Sodium	2101.6mg	88%
Potassium	357.81mg	8%
Total Carbs	25.55g	9%
Sugars	14.73g	59%
Dietary Fiber	1.59g	6%
Protein	5.81g	12%
Vitamin C	60.8mg	101%
Iron	1.2mg	7%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	165.07 Kcal (691 kJ)
Calories from fat	43.34 Kcal
		% Daily Value*
Total Fat	4.82g	7%
Sodium	2107.77mg	88%
Potassium	358.86mg	8%
Total Carbs	25.63g	9%
Sugars	14.78g	59%
Dietary Fiber	1.6g	6%
Protein	5.83g	12%
Vitamin C	61mg	101%
Iron	1.2mg	7%
Calcium	35.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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