Directions:
- In a 6 quart stock pot over medium-high heat, brown the ground beef with the onion until no longer pink. Drain grease from the pan, and stir in the chili beans, tomato juice, and beef stew. Season with chili powder, salt, and pepper to taste. Cook over medium heat until simmering. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.2 Kcal (574 kJ) | ||
| Calories from fat | 79.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 41.12mg | 14% | |
| Sodium | 83.07mg | 3% | |
| Potassium | 237.07mg | 5% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 12.84g | 26% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 162.71 Kcal (681 kJ) | ||
| Calories from fat | 94.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 14% | |
|---|---|---|---|
| Cholesterol | 48.77mg | 14% | |
| Sodium | 98.52mg | 3% | |
| Potassium | 281.16mg | 5% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 15.22g | 26% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.8mg | 9% | |
| Calcium | 17.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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