Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Season pork loin with salt, black pepper, paprika, and caraway seeds; spread mustard over pork.
- Heat vegetable oil in a large skillet over medium-high heat; fry pork until browned on all sides, about 15 minutes. Transfer pork to a large roasting pan. Add onion, carrots, celeriac, and spring onion to the same skillet used to fry pork; cook and stir until vegetables are tender, about 10 minutes. Spread vegetable mixture around pork in roasting pan.
- Pour 1 cup hot water into the skillet used to cook the pork and vegetables; simmer and scrape up any browned bits from the bottom with a spatula. Pour water over pork.
- Bake in preheated oven until pork is slightly pink in the center, 2 1/2 to 3 hours, basting often. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). If vegetables become dry, add 1 cup hot water, or as needed.
- Transfer pork roast to a large platter and keep warm. Strain remaining liquid through a sieve into a saucepan; reserve vegetables.
- Bring liquid to a boil and add butter and cornstarch; simmer until sauce is thickened, about 5 minutes. Slice pork and serve with sauce and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.21 Kcal (1295 kJ) | ||
| Calories from fat | 103.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 122.44mg | 41% | |
| Sodium | 489.07mg | 20% | |
| Potassium | 784.25mg | 17% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 38.21g | 76% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.14 Kcal (415 kJ) | ||
| Calories from fat | 33.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 18% | |
|---|---|---|---|
| Cholesterol | 39.26mg | 41% | |
| Sodium | 156.82mg | 20% | |
| Potassium | 251.46mg | 17% | |
| Total Carbs | 2.7g | 3% | |
| Sugars | 0.89g | 11% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 12.25g | 76% | |
| Vitamin C | 1.2mg | 6% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 12% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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