Ingredients:
- 1 bone-in beef rib roast (6 to 7 lb)
- 2 celery ribs, cut into 2-inch pieces
- assorted herbs and fruit , optional
Directions:
- In a small bowl, combine the first seven ingredients; rub over roast. Place the onions, carrots and celery in a large roasting pan; place roast over vegetables.
- Bake, uncovered, at 350° for 2-1/4 to 3 hours or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
- Remove roast to a serving platter and keep warm; let stand for 15 minutes before slicing.
- Meanwhile, for au jus, strain and discard vegetables. Pour drippings into a measuring cup; skim fat. Add wine to roasting pan, stirring to remove any browned bits. Stir in drippings; heat through. Serve with roast. Garnish platter with herbs and fruit if desired. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 734.1 Kcal (3074 kJ) | ||
| Calories from fat | 522.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.01g | 89% | |
|---|---|---|---|
| Cholesterol | 185.18mg | 62% | |
| Sodium | 169.78mg | 7% | |
| Potassium | 739.36mg | 16% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 48.29g | 97% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.5mg | 31% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 226.8 Kcal (950 kJ) | ||
| Calories from fat | 161.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.92g | 89% | |
|---|---|---|---|
| Cholesterol | 57.21mg | 62% | |
| Sodium | 52.45mg | 7% | |
| Potassium | 228.43mg | 16% | |
| Total Carbs | 1.5g | 2% | |
| Sugars | 0.62g | 8% | |
| Dietary Fiber | 0.4g | 5% | |
| Protein | 14.92g | 97% | |
| Vitamin C | 1mg | 6% | |
| Iron | 1.7mg | 31% | |
| Calcium | 15.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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