Beef Tips on Rice Recipe

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Ingredients:

Serving

3 tbsp flour
1 tsp salt
1/2 tsp pepper
1/2 tsp paprika
2 lbs boneless top sirloin roast, cut into 1 inch cubes (i usually use stew meat that you can buy already cut up in the store)
2 tbsp vegetable oil
2 large onions, chopped
1 beef bouillon cube (i like to use 2, for more flavor )
3/4 cup boiling water
4 1/2 cups hot cooked rice

Directions:

Combine first 4 ingredients in a zip-top plastic bag and shake to mix. (I like to double first 4 ingredients because it makes more gravy, yummy!) Add beef cubes and shake to coat.
Brown beef in hot oil in Dutch oven or large pot, stirring often. Add onion and cook until tender. Dissolve bouillon cubes in boiling water and add to beef mixture. Cover, reduce heat, and simmer 2 hours, stirring occasionally. If water evaporates too quickly add more water/bouillon cube mixture.
Serve over rice. Makes 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.47 Kcal (1660 kJ)
Calories from fat	76.94 Kcal
		% Daily Value*
Total Fat	8.55g	13%
Cholesterol	93.72mg	31%
Sodium	831.79mg	35%
Potassium	879.06mg	19%
Total Carbs	36.19g	12%
Sugars	3.25g	13%
Dietary Fiber	4.09g	16%
Protein	42.78g	86%
Vitamin C	3.5mg	6%
Iron	3.1mg	17%
Calcium	45mg	4%

Amount Per 100 g
Calories	85.3 Kcal (357 kJ)
Calories from fat	16.56 Kcal
		% Daily Value*
Total Fat	1.84g	13%
Cholesterol	20.17mg	31%
Sodium	178.97mg	35%
Potassium	189.14mg	19%
Total Carbs	7.79g	12%
Sugars	0.7g	13%
Dietary Fiber	0.88g	16%
Protein	9.2g	86%
Vitamin C	0.8mg	6%
Iron	0.7mg	17%
Calcium	9.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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